Going Over The Top
If I'm honest, I was completely unaware that armwrestling was still a thing in the 21st Century- I thought it was a flash in the pan thing that died in the 1980s. My only exposure to armwrestling in my lifetime has been limited to the hilariously awesome but utterly nonsensical movie Over The Top,
Bodyweight Training Isn’t Just For Yoga Moms
In the dark, misty depths of history, when men were violent, bloodthirsty killing machines and women were slightly less prone to fomenting a bloodbath, access to gyms was essentially limited to Sparta, Greece and India. While neither of those nations are known for producing hulking mounds of sinewy muscle in the modern era, they
Dieting And Training On The Tiniest Of Budgets, Part 2
It seems of late that people have gotten extremely busy complicating something that is extremely simple- getting big and strong. Idiots clad in day-glo spandex and in all manner of wraps, belts, and shoes populate every squat rack across the land, endlessly yammering on about their newest highly vaunted cookie-cutter online program, talking everyone's
Dieting And Training On The Tiniest Of Budgets, Part 1
Only the insane and pathological liars will say that the average person in the Western World is better off this year than his parents were at the same age- economies are stagnant and there just doesn't ever seem to be enough cash to go around. Unless you're a one percenter, you're likely poor, thinking