Testosterone! The king of masculinity. Without it, you are destined for a life of obesity, low energy, and wimpy girlie arms (if you like wimpy girlie arms, this article is not for you). Without further ado (I like classic clichés), lets jump into it (I can’t help myself).WHAT IS TESTOSTERONE?Testosterone is a sex hormone and an anabolic steroid.
So, I guess you have decided that you want big arms. Good. And hopefully you have realized that the Triceps make up 2/3 of your arm mass. Even better. However, how do you train those suckers to get the most strength/ size possible? You train with vertical movements. No wait. You train with horizontal movements. Maybe not. What
You may be wondering why choline has been added to almost every pre-workout supplement in recent years. If not, you are going to find out. The truth is that most so-called supplement formulators have no idea why choline is being used. They chalk it up to the classic usage of improving focus
You have probably been told that NO (Nitric Oxide) boosters will help you gain muscle. But do you know how? Yeah, they help relax the smooth layer of muscle tissue inside of the blood vessels, allowing more blood flow and larger pumps. But how do they help you build new muscle tissue?
Mental and cognitive enhancement is quickly becoming one of the biggest trends in the supplement industry. After the release of the movie Limitless, countless people have been searching for NZT, or a viable replacement. Unfortunately, there isn’t yet a drug that can enhance cognitive abilities to the degree depicted in the movie.
Most people that have been training for a year or more probably know the benefits of Nitric Oxide (NO) boosters. If not, I will go over them shortly. When it comes to compounds that can raise NO concentrations in the blood, not all of them are created equal. Luckily for all of
www.runenationllc.comWhatever your goals, they will inevitably take time and effort. This misconception is something most people fail to understand due to the need for instant gratification. No one who has left a legitimate, and worthy mark on this world, did so overnight. More than likely it took years until others noticed. Nowadays, with the onset
If you have been working out for a while, chances are you have been using protein shakes to help speed up recovery after your workouts, or to get more protein into your diet. It is a lot easier to meet your daily protein requirements (1 gram for every pound of body weight) when you are
www.runenationllc.comFailure is an extremely powerful catalyst. It can be used to make you fold and crumble, or to stand tall and move forward. When people hear me say that I love to fail, they look at me like I have 10 heads. Hardened concepts such as failure, adversity, and struggle intuitively have a negative connotation