TRAINING TIPS: POSTERIER CHAIN EXERCISE FOR MASSIVE LEGS - Chaos and Pain

TRAINING TIPS: POSTERIER CHAIN EXERCISE FOR MASSIVE LEGS

Chaos and Pain
Let's start with some Training Tips. Your shirts have steadily become tighter as your upper body has grown.  However, your pants feel the same as t...
PRE-ECHUAST YOUR QUADS AND HAMSTRINGS FOR MORE LEG GROWTH - Chaos and Pain

PRE-ECHUAST YOUR QUADS AND HAMSTRINGS FOR MORE LEG GROWTH

Chaos and Pain
PRE-ECHUAST YOUR QUADS AND HAMSTRINGS FOR MORE LEG GROWTH 80% of your body weight is above your waist. What does it mean? That your legs must be st...

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