HORIZONTAL VS VERTICAL: TRICEPS MOVEMENT - Chaos and Pain

HORIZONTAL VS VERTICAL: TRICEPS MOVEMENT

Chaos and Pain
HORIZONTAL VS VERTICAL: TRICEPS MOVEMENT So, I guess you have decided that you want big arms. Good. And hopefully you have realized that the Tricep...
HOW CAN YOU SAVE ME IF YOU CAN'T SAVE YOURSELVES? PART 2 - Chaos and Pain

HOW CAN YOU SAVE ME IF YOU CAN'T SAVE YOURSELVES? PART 2

Chaos and Pain
HOW CAN YOU SAVE ME IF YOU CAN'T SAVE YOURSELVES? PART 2 In the first part of this bit of wild-eyed polemic, I explained that the evidence-based co...
BADDEST MOFOS EVER: BENNY PODDA PT. 1 - Chaos and Pain

BADDEST MOFOS EVER: BENNY PODDA PT. 1

Baddass
BADDEST MOFOS EVER: BENNY PODDA PT. 1 In the past I’ve been asked why I focus so heavily on the outliers in the strength community, rather than the...
HOW TO GET THANOS SIZED FOREARMS AND INCREASE YOUR GRIP STRENGTH - Chaos and Pain

HOW TO GET THANOS SIZED FOREARMS AND INCREASE YOUR GRIP STRENGTH

Chaos and Pain
HOW TO GET THANOS SIZED FOREARMS AND INCREASE YOUR GRIP STRENGTH So, you want Thanos sized forearms and Infinity Gauntlet wielding grip strength? W...
WHAT'S THE PURPOSE OF PRE-WORKOUT SUPPLEMENTS? - Chaos and Pain

WHAT'S THE PURPOSE OF PRE-WORKOUT SUPPLEMENTS?

Chaos and Pain
WHAT'S THE PURPOSE OF PRE-WORKOUT SUPPLEMENTS? Do you often feel as though you’re not getting as much out of your workout as you should be? Have yo...
WANT TO BE LEGENDARY? - Chaos and Pain

WANT TO BE LEGENDARY?

Chaos and Pain
WANT TO BE LEGENDARY? Have you ever wanted to become a living legend? Ever wanted people to speak in hushed tones as you walked past and nod in def...

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