"I absolutely love this stuff !! I take 2 scoops and put it in a jug . I’ll sip on it throughout the day. It has helped my recovery big time . I love all of the Chaos and pain products , because they are clinically dosed and have ZERO propriety blends like most regular supps you get at GNC. If you’re an athlete or general fitness user, these BCAAs should be a must in your arsenal of recovery modalities !!"