Chyna, Part 2- The Diet and Implosion of the Ninth Wonder of the World
Having already covered Chyna's rise to prominence and her training style, we come to her diet, and ultimately to her implosion and subsequent death. Tragically, not all fairy tales have happy endings, and Chyna's rags-to-riches-meets-ugly-duckling-becomes-a-swan story is one of those- it does serve nicely however as a cautionary tale to the shit-talkers of the internet,
Keto Curry Magic to Start Off 2020 Right
This one comes at you courtesy of Wayne, the guy with whom most of you have dealt in re customer service and whatnot. His New Year's resolution seems to be "BE LESS FAT" and he's on a mission to defat you people as well. Thus, without further adieu, here's Wayne's recipe for a badass curry
Nootropics Bundle- Aggro and Bacchus
Stacks have been all the rage in supplementation for the last 30 years. Rather than making "kitchen sink" supplements, as they did in the 70s and 80s with massive pill packs and jugs filled with everything from wide-ranging herbal ingredients to steroids mixed with protein and carbohydrates, the industry pivoted to allow people to have
Hypnos- The Key to Gains and Happiness. Seriously.
Part and parcel of modern life is chronic exhaustion, and it's so interwoven into Western life that if you meet a person who seems overly well-rested, you simply assume they're lazy and unambitious. "I'll sleep when I'm dead" is likely something we've all said in an attempt to be wry, when in fact all we
Chyna- The Closest Thing to a Real-Life Xena the World Has Ever Seen
If you are a Gen-Xer like myself, you will recall the television show that spurred more social change than any other- Xena: Warrior Princess. The show, which starred a raven-haired, blue-eyed Amazonian badass trashing fools like a semi-mythical version of Wonder Woman, only set against far more ridiculous and cartoonish enemies. Though the show was
If You Only Take One Supplement, Make It Chemical One
1-DHEA (aka 1-Androsterone or 1-Andro), is one of the brash, bold, and proud new types of 1-testosterone to hit the market. For those of you who remember the halcyon days of prohormones wherein steroid formulas that were never mass produced, or methylated versions of popular steroids were marketed (wrongly, but marketed nevertheless) as prohormones, 1-testosterone
Cissus Quadrangularis, the Joint Panacea- Stronger Bones, Less Aches and Pains, and Reduced Swelling
Traditional Indian medicine, known as Ayurvedic medicine, has been a goldmine for the bodybuilding industry. With a history of continuous use that stretches back almost 4,000 years, Ayurvedic medicine has withstood the tests of time to stand proud next to Traditional Chinese medicine as one of the greatest resources for non-pharmaceutical remedies the world has
Beast Mode with Beta-Alanine
It's the ingredient everyone loves because they can "feel" that their preworkout is working (as if a racing heart and sweaty palms aren't enough of a tipoff), but beta-alanine is more than just an itchy face and generalized discomfort. It's the building block of carnosine, a molecule that helps buffer lactic acid in muscles- that
Become Legendary
Have you ever wanted to become a living legend? Ever wanted people to speak in hushed tones as you walked past and nod in deference to your insane physique? Well, that time may be upon you. The reason? Chaos and Pain’s badass strength-and-hypertrophy supplement- Legendary™. To gain a full understanding of why this supplement is so revolutionary that
Citrulline- It’s What Muscles Crave
Nitric oxide is something every lifter thinks they need, though most of them don’t have a single goddamn clue why. The term is repeated ad nauseam on every website you could visit having to do with lifting, but beyond knowing it produces a pump, they know nothing about it. Nitric oxide is to muscledom what