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What is Turkesterone? First of all, Turkesterone is considered an ecdysteroid, which some compare to testosterone since it encourages growth, but unlike steroids, ecdysteroids do not stick to androgen receptors and do not have the negative side effects we often associate with steroids, such as gyno, hair loss, and lethargy. Turkesterone shows promise as being one

Ashwagandha is an adaptogen, a plant class known for providing health benefits when consumed as teas, powders, tinctures or supplements, or in their natural state. Medicinal properties of Ashwagandha's roots and berries make it an invaluable herb. Why has Ashwagandha become so popular? Supports a Reduction in Stress The most notable properties of Ashwagandha are its stress-relieving properties. Researchers

In brewing beer, the phenylethylamine alkaloid hornenine is found in barley (Hordeum vulgare), which has now made its way into supplements, recently removed from the FDA advisory list. Chemically, it is similar to bitter orange stimulants, notably synepherine HCL. Some algae, cacti, and grass species also contain this ingredient, thus making certain the claim that

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