How to Boost an Immune System
At this point I assume everyone is no stranger to the COVID19 crisis and what in the wide world of sports is going on in the world regarding this virus. If for some reason you are living under a large rock in the middle of the woods or maybe a pineapple under the sea, then
Corona Virus and Hygiene
Update: As a note this was written at a time when we were headed into the now world ending pandemic known as the Coronavirus or COVID-19 versus where we are now which is utter and literal full-blown quarantine for most individuals. However, the notes in this article should be used hence forth as gospel for
Corona Virus or Obesity
As many people know if you aren’t already living in some super massive and wildly elaborate bunker deep inside of the earths mantel then you are fully and formally aware of the newest epic disaster to strike planet earth. Yes, indeed, the beer virus as it has been aptly named has taken the world by
Cannibal Genius 2.0- Intellectual Swagger in a Bottle
You often hear about swagger, but outside of rare instances like Jeff Goldblum's character in Jurassic Park and the inimitable physics beast and potentially coolest motherfucker on Earth, Neil deGrasse Tyson, few people possess intellectual swagger. Whereas swagger typically refers to just a level of overall confidence, intellectual swagger is the true swag, because it's
Hideaki Inaba- The Legendary Powerlifter of Whom You’ve Never Heard
Meet Hideaki Inaba, a leprechaun-sized powerlifter who hilariously hailed from Japan rather than Ireland, who hit huge numbers consistently for three decades even though he didn't touch a weight until he was 33. Far more powerful than his tiny, adorable, fun-sized stature would imply, Hide served as powerlifting's Pikachu and managed a ridiculous 4.6x bodyweight
When You Run Out of Napalm, You Might Want to Equip Cannibal Inferno for Your Next War On Fat
We've all seen the hippies and the housewives at the supplement store bleating about the necessity of of "all-natural" ingredients (everything in a supplement, by law, has to be naturally occurring) who are most assuredly filled to the gills with every manner of mind-altering pharmaceutical their docs will prescribe them. They'll insist they don't want
Cissus Quadrangularis, the Joint Panacea- Stronger Bones, Less Aches and Pains, and Reduced Swelling
Traditional Indian medicine, known as Ayurvedic medicine, has been a goldmine for the bodybuilding industry. With a history of continuous use that stretches back almost 4,000 years, Ayurvedic medicine has withstood the tests of time to stand proud next to Traditional Chinese medicine as one of the greatest resources for non-pharmaceutical remedies the world has
Chuck Vinci- America’s Last Great Male Oly Lifter Was a Near-Midget Bodybuilder
If you imagined the little Hobbit from LOTR as a jacked Olympic weightlifter who resembled nothing so much as a Honey I Shrunk the Kids version of Sylvester Stallone in 1982, you'd picture America's last great male Olympic weightlifter, Chuck Vinci (b. 1933 –d. 2018), correctly. Or perhaps if you pictured a taller Verne Troyer
Keto Recipe Magic- The Chaos and Pain Beef and Pork Curry Belly Bomb
The President of Chaos and Pain LLC jumped up to drop a recipe on you guys to help you get lean in the New Year. The following is Wayne's most recent keto food go-to in his efforts to get lean to kick off this decade right. As many individuals with their diet and their physiques, just
Chyna, Part 2- The Diet and Implosion of the Ninth Wonder of the World
Having already covered Chyna's rise to prominence and her training style, we come to her diet, and ultimately to her implosion and subsequent death. Tragically, not all fairy tales have happy endings, and Chyna's rags-to-riches-meets-ugly-duckling-becomes-a-swan story is one of those- it does serve nicely however as a cautionary tale to the shit-talkers of the internet,