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You often hear about swagger, but outside of rare instances like Jeff Goldblum's character in Jurassic Park and the inimitable physics beast and potentially coolest motherfucker on Earth, Neil deGrasse Tyson, few people possess intellectual swagger.  Whereas swagger typically refers to just a level of overall confidence, intellectual swagger is the true swag, because it's

Meet Hideaki Inaba, a leprechaun-sized powerlifter who hilariously hailed from Japan rather than Ireland, who hit huge numbers consistently for three decades even though he didn't touch a weight until he was 33. Far more powerful than his tiny, adorable, fun-sized stature would imply, Hide served as powerlifting's Pikachu and managed a ridiculous 4.6x bodyweight

We've all seen the hippies and the housewives at the supplement store bleating about the necessity of of "all-natural" ingredients (everything in a supplement, by law, has to be naturally occurring) who are most assuredly filled to the gills with every manner of mind-altering pharmaceutical their docs will prescribe them.  They'll insist they don't want

Traditional Indian medicine, known as Ayurvedic medicine, has been a goldmine for the bodybuilding industry.  With a history of continuous use that stretches back almost 4,000 years, Ayurvedic medicine has withstood the tests of time to stand proud next to Traditional Chinese medicine as one of the greatest resources for non-pharmaceutical remedies the world has

Having already covered Chyna's rise to prominence and her training style, we come to her diet, and ultimately to her implosion and subsequent death.  Tragically, not all fairy tales have happy endings, and Chyna's rags-to-riches-meets-ugly-duckling-becomes-a-swan story is one of those- it does serve nicely however as a cautionary tale to the shit-talkers of the internet,

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