"20 lbs of lean mass in one month just to try out the 2 pills a day and I was not disappointed at all. I noticed the energy and ease of lifting heavier weights off the rack, definition in body, and of course the lean mass. Recovery was almost immediate after a grueling session. Definitely looking forward to stacking this with Chemical X. I went from 190 to 200 lbs. It's amazing!! Once again, C&P brings the pain and the gain!"