DESTROY THE OPPOSITION POWERLIFTING OPUS

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DESTROY THE OPPOSITION POWERLIFTING OPUS

Destroy The Opposition is the definitive text on powerlifting as conceived by world record holder Jamie Lewis.  This book contains the routines of many of the most prolific and impressive champions and world record holders in powerlifting's history, Jamie's take on the performance of the three power lifts, and programs for beginners, intermediate lifters, and advanced lifters.