SHOP eBooks

Destroy the Opposition Powerlifting Opus

Destroy the Opposition   Destroy The Opposition is the definitive text on powerlifting as conceived by world record holder Jamie Lewis.  This book contains the routines of many of the most prolific and impressive champions and world record...

Issuance of Insanity Training Ebook 2008-2010

Issuance Of Insanity   In the beginning, there were weights.  Those weights were lifted and studied by jamie Lewis, and Issuance of Insanity is a compendium of all of the training articles published on Chaosandpain.blogspot from its inception...

Issuance of Insanity 2.0 Training Ebook 2010-2013

Issuance Of Insanity 2.0 2010-2013 The second digital edition of Issuance of Insanity, spanning 2010-2013.  This ebook is 278 pages of Chaos and Pain training articles, edited, reworked, and in most cases, rewritten with new information. Issuance...

Issuance of Insanity 3.0 Nutritional Psycho

Issuance Of Insanity 3.0 Nutritional Psycho   Exactly one year after the publication of Destroy the Opposition, Jamie Lewis is back with the third installment of Issuance of Insanity.  Inside you will find completely revamped and rewritten...

Prepare For War Competition Prep Ebook

The ultimate in competition prep, Prepare For War is the sum total of powerlifting world record holder Jamie Lewis's knowledge on the subejects of cutting and training for meets.  Inside, you'll learn how to diet during meet preparation, alter your...