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STEVE MERJANIAN SAYS WHY SQUAT WHEN YOU CAN INCLINE 500LBS? - Chaos and Pain
Bodybuilding

STEVE MERJANIAN SAYS WHY SQUAT WHEN YOU CAN INCLINE 500LBS?

Steve Merjanian says why squat when you can incline 500lbs? If the cannibalistic weightlifting community in The Bad Batch isn’t the closest cinematic thing to Valhalla ever, I will eat my goddamned...

BodybuildingBADDEST MOFOS EVER ARMAND SCREW COOKING FOOD, I'LL EAT RAW BLOODY, TANNY - Chaos and Pain

BADDEST MOFOS EVER ARMAND SCREW COOKING FOOD, I'LL EAT RAW BLOODY, TANNY

ONE YEAR AFTER THE END OF THE GREAT WAR, SOMETHING AMAZING HAPPENED IN ROCHESTER NEW YORK. THE TANNY BROTHERS’ BADASS MOM SPURTED FORTH BOY. THE YOUNGER BROTHER OF THE GUY WHO WENT ON TO BUILD THE ...

BodybuildingHUGH CASSIDY: HOW TO EAT YOUR WAY THROUGH STICKING POINTS - Chaos and Pain

HUGH CASSIDY: HOW TO EAT YOUR WAY THROUGH STICKING POINTS

Hugh Cassidy believes that plateaus are the ever-present bane of every lifter’s existence. Over time, a lot of us just develop the ability to change our focus. We switch from powerlifting to bodybu...

BodybuildingDON'T EVER BULK AGAIN, PART 2: NEWBIE GAINS - Chaos and Pain

DON'T EVER BULK AGAIN, PART 2: NEWBIE GAINS

DON'T EVER BULK AGAIN, PART 2: NEWBIE GAINS Ok, so in part one we covered the history of bulking, and why people think it is ok to gain 20 pounds in 4 weeks. What was once limited to elite (the bes...

BodybuildingDON'T EVER BULK AGAIN, PART 1: THE HISTORY OF BULKING - Chaos and Pain

DON'T EVER BULK AGAIN, PART 1: THE HISTORY OF BULKING

DON'T EVER BULK AGAIN, PART 1: THE HISTORY OF BULKING Ah, the old ways of thinking. Use leaches to suck out your blood so you don’t get sick. If you eat foods high in fat, you will gain fat. Eating...

BodybuildingDON'T EVER BULK AGAIN, PART 4: DON'T TAKE ADVICE FROM CHEMICALLY ENHANCED ATHLETES - Chaos and Pain

DON'T EVER BULK AGAIN, PART 4: DON'T TAKE ADVICE FROM CHEMICALLY ENHANCED ATHLETES

DON'T EVER BULK AGAIN, PART 4: DON'T TAKE ADVICE FROM CHEMICALLY ENHANCED ATHLETES Welcome back to the Never Bulk Again movement. If you have been around for the previous three installments, then y...