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NICE GUYS ALWAYS FINISH LAST, AND NO ONE REMEMBERS THEIR GODDAMNED NAMES - Chaos and Pain
Bodybuilders

NICE GUYS ALWAYS FINISH LAST, AND NO ONE REMEMBERS THEIR GODDAMNED NAMES

NICE GUYS ALWAYS FINISH LAST, AND NO ONE REMEMBERS THEIR GODDAMNED NAMES The adage “nice guys finish last” is as trite as it is true, misunderstood as it is misapplied. It is invariably used by red...

Chaos and PainPERSONALITY TYPES AND TRAINING - Chaos and Pain

PERSONALITY TYPES AND TRAINING

PERSONALITY TYPES AND TRAINING Over the past decade, several prominent strength and conditioning coaches have started looking at their trainee’s personality types when creating their workout routin...

Chaos and PainHULK SHOULDER SMASH WORKOUT - Chaos and Pain

HULK SHOULDER SMASH WORKOUT

HULK SHOULDER SMASH WORKOUT Want shoulders like the Hulk? Of course, who doesn’t? So, how should you train your shoulders if you want to look like the Hulk? Glad you asked, because we’ve put togeth...

Chaos and PainBADDEST MOFOS EVER: 'TERRIBLE" TED ARCIDI - Chaos and Pain

BADDEST MOFOS EVER: 'TERRIBLE" TED ARCIDI

BADDEST MOFOS EVER: 'TERRIBLE" TED ARCIDI The fact that most of the people endlessly (and fruitlessly) babbling about training online in the modern era seem to know the names of people like Brad Ca...

4-minute trainingTABATA OVERVIEW - YOUR 4 MINUTE WORKOUT SOLUTION - Chaos and Pain

TABATA OVERVIEW - YOUR 4 MINUTE WORKOUT SOLUTION

TABATA OVERVIEW - YOUR 4 MINUTE WORKOUT SOLUTION Would you be interested in a workout protocol that can drastically improve your anaerobic and aerobic output as well as turn your body into a calori...

ChangeHC 57: SMALL CHANGES, BIG RESULTS - Chaos and Pain

HC 57: SMALL CHANGES, BIG RESULTS

HC 57: SMALL CHANGES, BIG RESULTS Small changes, big results. In this video Ed and I go over some small changes we can all make for a healthy body and possibly mind. We discuss my recent electrolyt...