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500LB BENCH PRESSES DON’T REQUIRE A CALCULATOR AND 5,000 PHONE A FRIENDS ON THE INTERWEBZ SERGE NUBRET AND MEL HENNESSEY SHOW YOU HOW - Chaos and Pain
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500LB BENCH PRESSES DON’T REQUIRE A CALCULATOR AND 5,000 PHONE A FRIENDS ON THE INTERWEBZ SERGE NUBRET AND MEL HENNESSEY SHOW YOU HOW

500LB BENCH PRESSES DON’T REQUIRE A CALCULATOR AND 5,000 PHONE A FRIENDS ON THE INTERWEBZ SERGE NUBRET AND MEL HENNESSEY SHOW YOU HOW One of the most horrifying trends in powerlifting in the modern...

Chaos and PainBADDEST MOFOS EVER: HARRY HOUDINI - Chaos and Pain

BADDEST MOFOS EVER: HARRY HOUDINI

BADDEST MOFOS EVER: HARRY HOUDINI There have been a great many badass, blow-up-your-sorry-ass-with-a-fireball wizards throughout the ages, from the limp-wristed, Harry Potter-esque Merlin to psycho...

Chaos and PainALL THE REASONS YOU COULD NEED TO SPICE UP YOUR LIFE (HINT: THEY'RE ALL GAINZ RELATED) - Chaos and Pain

ALL THE REASONS YOU COULD NEED TO SPICE UP YOUR LIFE (HINT: THEY'RE ALL GAINZ RELATED)

ALL THE REASONS YOU COULD NEED TO SPICE UP YOUR LIFE (HINT: THEY'RE ALL GAINZ RELATED) I’ve covered the topic in passing in the past, but I still don’t believe that my appreciation for, and subsequ...

BaconBACON: SUPERFOOD OR HIPSTER NONSENSE? - Chaos and Pain

BACON: SUPERFOOD OR HIPSTER NONSENSE?

BACON: SUPERFOOD OR HIPSTER NONSENSE? I have never in my life enjoyed eating bacon- it seemed like a pointless food designed to satiate useless people in the effort to fill their bellies as a metap...

Chaos and PainDEMYSTIFYING THE PALEO DIET: PART 4 - Chaos and Pain

DEMYSTIFYING THE PALEO DIET: PART 4

DEMYSTIFYING THE PALEO DIET: PART 4 By this point, it should be apparent that there is hardly any consensus on what, exactly, comprises the diet of our Paleolithic forebears. Be it in the media, sc...

Chaos and PainNUTRITION TIPS: EGGS, THE BEST FOOD FOR FASTER RESULTS? - Chaos and Pain

NUTRITION TIPS: EGGS, THE BEST FOOD FOR FASTER RESULTS?

NUTRITION TIPS: EGGS, THE BEST FOOD FOR FASTER RESULTS? The equation for success seems simple.  Therefore, hard work and time in the gym + Healthy diet = Fast, long-lasting results. Then why are so...