PARTIAL REPS CAN MAKE YOU FULL BRUTAL
PARTIAL REPS CAN MAKE YOU FULL BRUTAL There’s more to it than that, though. Partials, as I’m sure you all know, boast such myriad benefits as building stronger and thicker tendons, ligaments, and a...
HATECAST 64: RANT Today we finish going over what was covered in the previous hatecast 63. Diets that need to die. Also we go over macros, energy balance and some of our recommendations on what we ...
JUST HOW BADLY DO YOU WANT TO WIN? NOT AS BADLY AS PETE GRYMKOWSKI DID
JUST HOW BADLY DO YOU WANT TO WIN? NOT AS BADLY AS PETE GRYMKOWSKI DID The 1970s bodybuilding scene was wider open than Mexican prison and more fun than a midget orgy on Ecstasy- the dudes who comp...
DIETS THAT NEED TO DIE. HATECAST 63 (FT RYAN SKELLIE)
DIETS THAT NEED TO DIE. HATECAST 63 (FT RYAN SKELLIE) Some trends need to die. We try and swim through the sea of misinformation in today’s diet culture in this episode of the hatecast. Also find o...
HATECAST 62 Myth busting and cross training. We cover both in this episode. Guy is back to add some nuance to exercise myths. We also cover the intelligent way to implement different styles of tra...
ROGER ESTEP - THE BODYBUILDING POWERLIFTER EVERYONE KNOWS BY SIGHT BUT NOT BY NAME
ROGER ESTEP - THE BODYBUILDING POWERLIFTER EVERYONE KNOWS BY SIGHT BUT NOT BY NAME “TRAIN HARD… PARTY HARD… MAKES THE BODY HARD.” If there has ever been a single better quote from a lifter about hi...
Chemical Series Collection
