CHAOS AND PAIN BLOG

Get access to our latest news by signing up for our newsletter.

ANYBODY CAN GET LEAN BULK FIRST; THEN WORRY ABOUT YOUR ABS: THE STORY OF BRUCE RANDALL - Chaos and Pain
Bulking

ANYBODY CAN GET LEAN BULK FIRST; THEN WORRY ABOUT YOUR ABS: THE STORY OF BRUCE RANDALL

ANYBODY CAN GET LEAN BULK FIRST; THEN WORRY ABOUT YOUR ABS: THE STORY OF BRUCE RANDALL Bruce Randall went from nothing to fat badass to shredded ladies’ man in three years, natty af. Begin the nays...

Chaos and PainWEIGHT LOSS TIPS: 3 INGREDIENTS TO ENHANCE YOUR WEIGHT LOSS NOT CAFFEINE - Chaos and Pain

WEIGHT LOSS TIPS: 3 INGREDIENTS TO ENHANCE YOUR WEIGHT LOSS NOT CAFFEINE

WEIGHT LOSS TIPS: 3 INGREDIENTS TO ENHANCE YOUR WEIGHT LOSS NOT CAFFEINE Are you having a difficult time getting rid of those “problem areas?”  If so, join the club. However, there are three well-k...

Chaos and PainBADDEST MOFOS EVER: PAUL ANDERSON - Chaos and Pain

BADDEST MOFOS EVER: PAUL ANDERSON

BADDEST MOFOS EVER: PAUL ANDERSON Have you ever felt like just digging a hole in your backyard, then building a squat stand over it and loading a thousand pounds on it, then standing in the hole an...

Chaos and PainBADDEST MOFOS EVER: THE ITALIAN STALLION BRUNO SAMMARTINO - Chaos and Pain

BADDEST MOFOS EVER: THE ITALIAN STALLION BRUNO SAMMARTINO

BADDEST MOFOS EVER: THE ITALIAN STALLION BRUNO SAMMARTINO Back in the day, if a guy was a wrestler, he was a bona-fide badass. The sport, which grew out of what were essentially MMA fights with les...

Chaos and PainEVENTUALLY YOUR BODY BASICALLY SAYS EFF YOU PAY ME SLEEP DEFICITS ARE THE DEBT YOU HAVE TO REPAY - Chaos and Pain

EVENTUALLY YOUR BODY BASICALLY SAYS EFF YOU PAY ME SLEEP DEFICITS ARE THE DEBT YOU HAVE TO REPAY

EVENTUALLY YOUR BODY BASICALLY SAYS EFF YOU PAY ME SLEEP DEFICITS ARE THE DEBT YOU HAVE TO REPAY We all know that we need to sleep to grow- it’s what every idiot screeches in a conversation wherein...

Chaos and PainNO FAP? MORE LIKE NO EFFING WAY - Chaos and Pain

NO FAP? MORE LIKE NO EFFING WAY

NO FAP? MORE LIKE NO EFFING WAY It’s no secret that I’ve long espoused the myriad benefits of jerking off as a method for unchaining your inner beast. Therefore, you can go out and dominate heavy t...