"This is the 3rd book I've purchased from Jamie after Destroy the Opposition and the Nutritional Psycho IOI.
Overall I found this to be another good piece of information from a crazy strong person. I have competed in 2 meets thus far and continue to learn each and every time I'm at the gym. With this in my collection I feel that I am better prepared to leave it all on the platform when the next meet comes.
My only gripe is that I wish it was longer. I want to learn as much as possible from someone who I look up to, but I should probably just sign up for personal training sessions from Jamie if I'm going to demand more content. "