Prepare For War Competition Prep Ebook


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Sale price$21.25
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Description

The ultimate in competition prep, Prepare For War is the sum total of powerlifting world record holder Jamie Lewis's knowledge on the subejects of cutting and training for meets.  Inside, you'll learn how to diet during meet preparation, alter your training to maximize your total, cut water and then recomp to be at your biggest and strongest, pick your attempts, and what to expect during a meet.  Additinally, you'll learn from Jamie's mistakes and successes as he takes you through some of his own meet preps and identifies what could have gone better.

 

Crush your competition.  Prepare for war.

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ONLY DIETARY™ SUPPLEMENTS

ONLY COLLAGEN PEPTIDES™ by only dietaryOnly Dietary ONLY COLLAGEN PEPTIDES™
only superfoods mixed berrysuperfoods only cnp
only dietary only fish oilonly fish oil in page

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