Chyna- The Closest Thing to a Real-Life Xena the World Has Ever Seen
If you are a Gen-Xer like myself, you will recall the television show that spurred more social change than any other- Xena: Warrior Princess. The show, which starred a raven-haired, blue-eyed Amazonian badass trashing fools like a semi-mythical version of Wonder Woman, only set against far more ridiculous and cartoonish enemies. Though the show was
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The Trap Bar Carry- An Exercise You Have Likely Never Tried, But Should
In the past, I've looked at the trap bar mostly as an annoyance in the gym. Kids who use them are typically weak as kittens, leave the bar wherever the hell they want and rarely unload the two to four massive plates they load on it. Additionally, the vast majority of trap bars