This one comes at you courtesy of Wayne, the guy with whom most of you have dealt in re customer service and whatnot. His New Year's resolution seems to be "BE LESS FAT" and he's on a mission to defat you people as well. Thus, without further adieu, here's Wayne's recipe for a badass curry
Hunger Burns the Fat Off Man’s SoulFood has never been more readily available or consistently healthy than the era in which we now live. Even in the mythical Judeo-Christian utopia called “The Garden of Eden”, a land of such bounty that early humans had to do nothing more than reach over their heads and pick low hanging fruit to satiate
[This is a complete rewrite of my ancient Chuck Sipes article- the guy was such a goddamned beast he deserves afittingly brutal treatment, and given my penchant for writing about the lifters of the 1950s and 1960s of late, it seemed fitting to just blow away the old article and erect a massive monument to
Zabo Koszewski- Most Interesting Man In The World (And Best Abs Ever. And Hardest Partier In Muscle Beach)
I am often asked why I don't write about so-and-so bodybuilder / strongman / powerlifter, and why I seem to ignore anyone who competed after 2000. The reason for this is simple- lifters in the modern era are so goddamned boring that I have to pop ephedrine and slam a handful of Cannibal Inferno just
Vince Gironda says: “Eff you, Carbos. You can suck my [expletive deleted]. You can’t get me, Carbos, because you’re just God’s farts.” In the information age, more than ever, it seems extremely common for trends in what passes for rational and intelligent thought and discourse to emerge wherein a particular opinion is held aloft as unassailable truth.
In case you missed it, last night I gave you guys a brief overview of the history of ketogenic dieting, and an overview of what ketogenic dieting is. Go here for a refresher on what I covered then. You might be wondering, at this point, why you should care. Diet, after all, is just about eating the
Given the spate of questions I've recently received regarding ketogenic diets, I felt that it was high time to break it down for you people in simple chapter and verse. I personally like ketogenic diets for a variety of reasons, but I don't consider them to be the end-all, be-all for everyone on the planet.
I have never in my life enjoyed eating bacon- it seemed like a pointless food designed to satiate useless people in the effort to fill their bellies as a metaphor for filling their empty souls and lives. I honestly viewed lovers of bacon with contempt for most of my life, and as I got
Identifying Which Type of "Paleo" Dieting is Best for YouBy this point, it should be apparent that there is hardly any consensus on what, exactly, comprises the diet of our Paleolithic forebears, be it in the media, scholastic circles, the general public, or even the hard sciences. The debate on this topic, which
"We don't want to be popular. We want to be infamous. I wake up in the morning and say, "How could I be more despicable?" -Jon Basso Having received a crapload of requests to detail my current training routine and the evolution of my methodology, I thought it was high time to drop an update on what I'm doing