Eventually, Your Body Basically Says, “Eff You, Pay Me”- Sleep Deficits Are The Debt You Have To Repay
"Business bad? Eff you, pay me. Oh, you had a fire? Eff you, pay me. Place got hit by lightning, huh? Eff you, pay me." We all know that we need to sleep to grow- it's what every idiot screeches in a conversation wherein high volume training is *gasp* mentioned in a positive way, because "YOU
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