500lb Bench Presses Don’t Require A Calculator And 5,000 Phone-A-Friends On The Interwebz- Serge Nubret and Mel Hennessey Show You How
One of the most horrifying trends in powerlifting in the modern era is the tendency for most lifters to adopt the program du jour and then proceed to suck at lifting along with every other weaksauce candy ass blindly performing the reps and sets outlined therein. Conscious thought among the average lift in powerlifting
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