Bacon: Superfood Or Hipster Nonsense?
I have never in my life enjoyed eating bacon- it seemed like a pointless food designed to satiate useless people in the effort to fill their bellies as a metaphor for filling their empty souls and lives. I honestly viewed lovers of bacon with contempt for most of my life, and as I got
Demystifying The Paleo Diet, Part 2
For those of you who read the foregoing entry, you'll note I generally side with Ray Audette on the subject of paleo dieting. Unlike his contemporaries, he seems to understand the necessity of fat, the fact that modern fruits in no way resemble ancient fruits, and the fact that hominids of the past were
Demystifying The Paleo Diet- Eating Like A Caveman Shouldn’t Be Rocket Science
One of the most frustrating things about the internet is that while it provides a bounty of information, there's nearly as much conflicting information or misinformation as there is useful information, and for the average person it's incredibly difficult to differentiate between the wheat and the chaff. It's almost as if a blind man