Apocalypse Training, Part #2- Training for a Post-Nuclear Wasteland and the Robopocalypse
The apocalypse is gonna be too dope.In the first installment of this series published ages ago in a land far, far away, we examined the manner in which one should train for two apocalyptic scenarios- a slow apocalypse and a zombie apocalypse. The reasoning behind this was fairly simple, in that such an exercise illustrates
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Apocalypse Training, Part #1- Training for the Slow Apocalypse and Zombie Armageddon
One question often asked of strength coaches, and answered in some of the most bizarre ways, is that in which one seeks to know how best to train for a given sport. My answer is invariably that I have never done so, and barely even bother to train with much specificity for powerlifting.