In the aftermath of my run of articles about Brobdingnagian badasses from the era of surf rock (if listening to that dogcrap was the key to a 500lb bench I'd stop doing the goddamned lift altogether) I've received a steady stream of inquiries for more details on their diets, programs, and gainer shakes in particular.
Spiking Should Only Happen In Football And Volletyball- How To Know If Your Protein Is Actually Protein And Not Just Garbage
If you’ve been living under the impression that all proteins contain what the labels say they do, you’re sorely mistaken. Protein manufacturers are, by and large, less trustworthy than toothless Russians selling handguns in Moscovite back alleys. The problem for them is that there is less margin in protein than there is in
Vince Gironda says: “Eff you, Carbos. You can suck my [expletive deleted]. You can’t get me, Carbos, because you’re just God’s farts.” In the information age, more than ever, it seems extremely common for trends in what passes for rational and intelligent thought and discourse to emerge wherein a particular opinion is held aloft as unassailable truth.
In case you missed it, last night I gave you guys a brief overview of the history of ketogenic dieting, and an overview of what ketogenic dieting is. Go here for a refresher on what I covered then. You might be wondering, at this point, why you should care. Diet, after all, is just about eating the
"You've gotta eat big if you wanna get big." It's a saying that's likely existed at least as long as there have been weights to lift, and it holds just as true now as it did when the ancient Greeks battled for strength supremacy hoisting mindbogglingly heavy stones in the Olympics. Dieting for lifting should
You have been dieting for weeks, but you haven’t noticed a change in your appearance or weight. Before you drown your sorrows in the most epic cheat day of all time, take a look at the top 10 list below. Chances are that you can make small adjustments to start seeing results!1. You Daily Calorie Intake Is
I'd sort of abandoned this series, thinking there was no place to go with it, but that's about as sensible as the Christians' collective spazzing about the "War On Christmas" they allege Starbucks is waging with their redesigned holiday cups. One can have too much stew like one can have too many blowjobs- the