My last few years have been tumultuous, to say the least. After setting a world record in powerlifting, I got walking pneumonia after setting a gym record in the only Crossfit workout I have ever done, the following year I tore my bicep, then re-tore it the year after. Disaffected with chasing my own tail
Most everyone that takes supplements do it for a reason, or several reasons. Whether it's because you want more balance in your nutritional intake to get bigger and stronger, or healthier, or to counteract a negative health issue. We prefer to focus on the bigger and stronger, because that's what we do. We build YOU
By now, you've heard the abbreviation of supplements, which is supps. But what are the best supps, and how can you get some that will work for you, regardless of where you're at concerning strength and stamina? For a closer look at the ways to get leaner and meaner, here's a breakdown:Supps for Beginners and
It's cold outside. As in, don't want to get out of bed and freeze my nuts off cold. Who the hell wants to go work out when Subzero is waiting to FINISH YOU with a blast of ice up your ass? You gotta get motivated though. And not with some mocha ice latte with whipped
Do you ever wonder why a website that claims to be a nutrition store sells things like dog chew toys or camping tents along with supplements? It's because they're in it for the money alone. Selling stuff to people is the only thing they care about, whether it's supplements or groceries or anything else they
Do you ever get to a burnout point where you feel like lifting just isn't producing results for you quick enough? It just feels like you've hit a wall and you can't seem to get to the level you want. Perhaps you need an upgrade in the protein department. And the solution might be Casein.