BIOHACKING: TOP BEST BIOHACKS OF 2018, PART 1
Chances are you have head of Biohacking. But what is it? Some crazy way to hack biology? Yes and no.Biohacking refers to small, consistent changes in your lifestyle that make a noticeable difference in the performance of the body or mind. With that in mind, a Biohack can be anything from supplementing with healthy fat, to standing in
Weight Loss Tips: Add a PCT to your weight loss stack for faster results
If you have been struggling to lose weight, and it seems like every fat burner out there doesn’t work, then you might want to consider your hormone levels. More specifically, your Estrogen levels. But Ed you say, you need estrogen to grow, and my test levels are through the roof.It Doesn’t Matter!Even if you are “supplementing!” with testosterone, your bodyfat
Industry Update: 2018 SARM Ban
The next victims of the combined forces of the FDA and DEA appears to be SARMs. These compounds have been sold online for the better part of 5+ years. However, once they made it into your local supplement store in a shiny bottle with a brand name, their end was just beginning.1. What are SARMs?SARM is an acronym
Nutrition Tips: Eggs, the Best Food for Faster Results?
The equation for success seems simple. Hard work and time in the gym + Healthy diet = Fast, long lasting results. Then why are so many of us struggling? If you aren’t eating eggs, you should be. And not just the whites. You need the WHOLE egg, especially the yolk.1. We need more fat in our dietsWe have been
Weight Loss Tips: 3 Ingredients to Enhance Your Weight Loss (Not Caffeine!!)
Are you having a difficult time getting rid of those “problem areas?” If so, join the club. However, there are three well-known supplemental ingredients that can help. Like life, weight loss comes at you from several different angles. These three ingredients help to address different aspects of weight loss. Used separately, they are effective. When used together, their actions are
Basic Biology – Hormone Control: Get the Body You Deserve: Part 2, Where do Hormones Come From??
For IanPart 2: Where do Hormones Come From?Getting the body you deserve is not impossible. It’s actually very simple. Use your hormones!When specific hormones are activated, you can gain muscle, lose fat, run faster, jump higher, grow bones, etc. In the first part of the series, we uncovered the truth about hormones. Hormones are just signalers. They
Basic Biology – Hormone Control: Get the Body You Deserve, Part 1
For IanPart 1: Overview:What are hormones?If you have ever taken a high school biology class, then you are familiar with the term hormone. However, you may not be exactly sure HOW or WHY the human body uses hormones. If you want to take a scientific approach to maximize your genetic potential in the most efficient means possible, then I suggest