Throwback Thursday! There Is Nothing New Under The Sun, Part 3
It occurred to me that in my haste to get out the longest thing I'd yet written for the site that I had overlooked one extremely popular, yet almost completely ignored historical implements- the strand. Known to most of us by the 20th Century name "chest expander", it’s likely that few of you have
Whey Protein Powders For Varying Degrees of Dominance
We all have different lifestyles and schedules. Some people have a routine schedule that includes time for working out. Some have committed vigorously to an extensive bodybuilding regimen. But many people have trouble with their weight or muscle mass. Whether you have children, a job that requires extensive hours or frequent travel, or maybe you
I Ain’t Sweet Like That- Dieting and Training in Lockup, Part 2
Caestus gloves to the face are even a bit beyond the machostic lunacy which I’ve become accustomed in the gym.It might come as a surprise to many of that you that a person who’s devoted the bulk of his life to training and training-related pursuits, posting elite totals in every meet through injuries and sickness, might suffer from
Why does my brain need Nootropics??
Enough is enough. Has your laser like focus lost its might? Do your keys keep disappearing, only to reappear days later after a tireless lost and found campaign? Are you tired of being at the mercy of other people’s cell phones to make calls to your hiding iPhone??If you answered yes to any of the above questions, you might just
Pre-Workouts and the Meaning of Life
If you have been on this planet for more than 18 years, then you probably are aware of the two most frequently asked questions by mankind. What is the meaning of life?When is the best time, and best way to take my pre-workout supplement?The answer to the first question is pretty self-explanatory. The second, well that’s not that simple.When
The Circle of Fat Loss: How lipolysis works
The Circle of Fat Loss: How lipolysis worksWhat is a circle? Is it complete? Does it ever end? Does it ever begin?Welcome to lipolysis, otherwise known as the release of fatty acids as a result of the breakdown of fat by hydrolysis (that wasn’t a mouth full).I refer to it as the Circle of Fat Loss (yes, like the