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Chaos and Pain

  /  tips   /  BIOHACKING: TOP BEST BIOHACKS OF 2018, PART 1

BIOHACKING: TOP BEST BIOHACKS OF 2018, PART 1

Chances are you have head of Biohacking.  But what is it?  Some crazy way to hack biology?  Yes and no.

Biohacking refers to small, consistent changes in your
lifestyle that make a noticeable difference in the performance of the body or
mind.  With that in mind, a Biohack can
be anything from supplementing with healthy fat, to standing in front of Red
light for 20 minutes a day.  Biohacking
operates outside of the corrupt government regulatory intuitions, and allows
for a faster, more collaborative approach to healing the body, and even
anti-aging.  Now that you are caught up, let’s
go over some of the Best Biohacks currently available.

1.  MCTS AND COFFEE

Are putting MCTs in your coffee a Biohack?  Yes!  Biohacking is about making daily changes to improve the performance of
the body or mind.  Guess what?  When you add MCTs to your morning coffee, you
will notice a nootropic, and enhanced thermogenic effect.  For those of you that aren’t familiar with
Nootropics, they are supplements or drugs that enhance your memory or other
cognitive functions.  How do MCTs and
Coffee work?

MCT stands for Medium Chained Triglyceride.  These healthy fats have an almost impossible
time converting into body fat because of their small size.  Since the body has an easier time breaking
apart the Carbon bonds in MCTs, they are easier to absorb.  They are sent directly to the liver where
they positively alter your metabolism, and increase thermogenesis.  When it comes to cognition, MCTs are small
enough to bypass the Blood Brain Barrier, and enter the cells of the brain
unaided.  The adult brain is approximately
80% fat.  MCTs provide the building
blocks for sustained brain health.

2.  AMPK AND GDAs

AMPK is an enzyme found
in every cell in your body.  It’s your
body’s “master regulating switch.  ”It determines
your body fat composition and how long you will live.AMPK levels naturally decline as we age.  What’s the big deal?  Not much.  Especially if you don’t mind storing unwanted abdominal fat, and
premature death.

How are AMPK and sugar
related?  Glad you asked.  We live in an era of overconsumption.  Overconsumption of TV, Social Media, Dopamine
stressors (porn, FB newsfeed, etc.), and food.  When we eat too much, our bodies are overloaded with excess cellular
waste and damaged proteins.  Eating too
much disrupts our longevity genes (you will die sooner), and causes our
pro-inflammatory genes to become dominate.  Bottom line, you will store more abdominal fat,
have less energy, and die sooner when AMPK levels decline.  Concerned yet?

Luckily for all of us,
there are several supplements that can help support healthy levels of AMPK,
without requiring you to starve yourself.  Some of the best AMPK supporters are Glucose Disposal Agents, or
GDAs.  I personally prefer Cannibal
Carnage, Click Here for more info.
It is a powder that you mix in your water, and drink it throughout the
day.  Plus, it makes your water taste
amazing.

Cannibal Carnage

Cannibal
Carnage Here ->->->

3.  RED LIGHT THERAPY

Red Light therapy is one of the newest Biohacks available.  Red light therapy has been around for a while;
however, we haven’t had the technology to make it efficiently work until
recently.  LED bulbs have allowed manufactures
to make a product that doesn’t emit unnecessary heat, with the longevity needed
to deliver long term results.

There are two light wave ranges that researchers have found
work the best for helping the body recover faster.

1.  Red light wavelength:  620-700nm

2.  Infrared light wavelength:  700-900nm

Red light is part of the visible spectrum of radiation
emitted from the sun.  Infrared light is slightly
longer, is next to red light on the spectrum, and is invisible to the human
eye.  Red light works primarily on the
cells of the skin, while infrared light can penetrate the organs of the
body.  So, what can Red Light Therapy do
for you?

1.  Eliminate Acne

2.  Increase Testosterone

3.  Accelerate Wound Healing

4.  Increase Bone Density

5.  Eliminate Anxiety and Depression

6.  Enhance Brain Function

7.  Relieve Pain

8.  Heal Arthritis

9.  Regrow Hair on a Balding Scalp

10.  Heal Cancer

CONCLUSION

Biohacking isn’t just a fancy buzz word.  Biohacking is something you can do every day,
at home, that can make a huge impact on your performance and health.  If you aren’t Biohacking, try adding one or
more of these ways to improve your performance.

1.  Add MCTs to your coffee.

2.  Increase AMPK with the help of a Glucose
Disposal Agent.

3.  Start using Red Light Therapy for 20 minutes a
day.

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