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Chaos and Pain

  /  tips   /  Is Thanksgiving the Best Cycle Diet Day of the Year?

Is Thanksgiving the Best Cycle Diet Day of the Year?

Ed Shanks

If you have been keeping up with the Never Bulk Again
series, then you are familiar with the Cycle Diet. If not, go back and check out part 6. I go over the details of how to set up the
Cycle Diet. Why is the Cycle Diet so
effective? Because you don’t waste any
time building muscle. You don’t have to
take a break from getting bigger and stronger by staying in a diet deficit for
an unnecessary amount of time. If you
have been using the Cycle Diet, please let us know about your results. We want to know if it is working for you.

Is Thanksgiving the best Cycle Diet day of the year? I think so, if you don’t make it Thanksgiving
Friday, and then Thanksgiving Weekend. However, there are some things that you can do to make the day even more
successful. Let’s take a further look at
some of those things that can help.

Cycle Diet vs. Cycle Diet
Days

The usual Cycle Diet calls for you to eat a surplus of
calories for 2-3 weeks and then go into a caloric deficit for 2-3 weeks. However, if you want to switch things up a
bit, or you feel like your strength is down, you may want to add a Cycle Diet Day
during you 2-3 caloric deficit. This one
day of a surplus can serve two purposes. It can jump start your metabolism, and it can refill your muscles’
glucose stores. A few days after your
Cycle Diet Day, you should notice that you appear tighter, and leaner. If you don’t, then you didn’t need a Cycle Diet
Day, and you should continue your caloric deficit for two more weeks. If you do look fuller and leaner, then continue
with your planned caloric surplus period.

Glucose Disposal Agents
and Thanksgiving

Thanksgiving might be my favorite holiday. The food that my family prepares is amazing.Casseroles, ham, turkey, pies, cakes, you get
the picture. Thanksgiving can also serve
as a Cycle Diet Day. And if you want to
make the day even more effective, then I suggest using a GDA, or Glucose
Disposal Agent.

The great thing about GDAs is that they allow the surplus of
calories you eat to work more towards muscle growth and recovery. GDAs help shuttle the carbs from your meals
into the glucose stores of your muscles. This increase in glucose will provide you with more energy, and even
better pumps. If you can work out the
day after Thanksgiving, and you have used a GDA the day before, look out gym!

CONCLUSION

The Cycle Diet is a great way to build muscle and burn fat
at the same time. When used properly,
your workouts will get better, and you will continue to build muscle throughout
the year. If you feel like you are
losing energy or feel a little flat, then try adding a Cycle Diet Day during
your deficit period. It might just be exactly
what your body needs. And don’t forget
to take a GDA to make it work better! If
you are interested in using a powerful GDA, then I suggest you check out two
products: Predator and Cannibal
Carnage. Please see the links
below. Until we meet again, go lift some
heavy stuff.

Click Here
for Predator

Click
Here for Cannibal Carnage

NUTRITION
TIPS:

  1. DON’T EVER BULK AGAIN, PART 6: THE CYCLE DIET
  2. DON’T EVER BULK AGAIN, PART 5: THE SENSIBLE WAY TO ADD CALORIES
  3. DON’T EVER BULK AGAIN, PART 4: DON’T TAKE ADVICE FROM CHEMICALLY ENHANCED ATHLETES
  4. DON’T EVER BULK AGAIN, PART 3: THE GREAT SUGAR MYTH
  5. DON’T EVER BULK AGAIN, PART 2: NEWBIE GAINS
  6. DON’T EVER BULK AGAIN, PART 1: THE HISTORY OF BULKING
  7. THE BEST TIME TO DRINK YOUR PROTEIN SHAKE
  8. Nutrition Tips: Eggs, the Best Food for Faster Results?

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