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Just Because You're An Endurance Athlete Doesn't Mean You Need To Look Like You Have AIDS
Last year, Triathlete magazine carried an article I found hilarious, due to the irony of having a hot, ripped chick on the cover, about whether or not triathletes were body image obsessed.
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If You're Not Cheating, You're Not Trying
I believe that scheduled cheat windows are absolutely necessary for the maximization of one's metabolic and hormonal efficiency, and that to abjure their use is to consign one's self to both dietary failure and place one's self in jeopardy of going completely insane. -
You Can Gain Weight Without Looking Like a Fat Fuck, the Third
Before I really get into the exact methodology and science behind my approach to bulking, I'd like to address conventional bulking diets. I've dabbled in them, cutting them off when I thought I was gaining too much fat, and as a result never really saw a whole lot of steady muscular bodyweight gain.
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You Can Gain Weight Without Looking Like Fat Fuck #2
Bruce Lee was famous for telling to "be like water", and his theory is as applicable to training and dieting as it is to fighting. The quote actually comes from the Dao de Ching, and is even better when looked at in its entirety: "Be like water making its way through cracks. Do not be assertive, but adjust to the object, and you shall find a way round or through it.
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