DO IT DON'T TALK ABOUT IT Rocky Marciano once said (and I think this is an old Italian adage), “Do it. Don’t talk about it.” Not only was Marciano undersized (he’d be considered a small cruiserweig...
EATING FOOD THAT TASTE GOOD IS JUST AS IMPORTANT AS PROPER NUTRITION
EATING FOOD THAT TASTE GOOD IS JUST AS IMPORTANT AS PROPER NUTRITION We’ve all fallen into the trap of eating to feed the machine- it’s been a badge of pride for me throughout the years, and I know...
BEHOLD THE AWESOMENESS OF POWERBUILDING
BEHOLD THE AWESOMENESS OF POWERBUILDING As I mentioned in a recent article, there seems to be a trend toward minimalism in today’s trainee. I’m not simply referring to powerlifting, either- the str...
THROWBACK THURSDAY! THERE IS NOTHING NEW UNDER THE SUN #4
THROWBACK THURSDAY! THERE IS NOTHING NEW UNDER THE SUN #4 Having covered most of the older training methods and implements, it’s time to head into the “modern” era. In terms of weight training, I ...
THE EXCELLENCE OF ENTOMOPHAGY HOW EATING INSECTS CAN GET YOU JACKED
“R. M. Renfield, aged 59. Sanguine temperament, great physical strength, morbidly excitable, periods of gloom, ending in some fixed idea which I cannot make out. I presume that the sanguine tempera...
GOING OVER THE TOP If I’m honest, I was completely unaware that arm-wrestling was still a thing in the 21st Century. I thought it was a flash in the pan thing that died in the 1980s. My only exposu...
Chemical Series Collection
