CANNIBAL FEROX AMPeD PRE-WORKOUT

In the body, citrulline has several important effects. Vasodilation is one way it works. Vasodilation is the widening of arteries or veins. Lower blood pressure and increased blood flow are associated with it. +

Citrulline is converted to arginine after consumption.

As arginine is converted into nitric oxide, blood vessels are dilated by relaxing smooth muscle cells that constrict them. Consuming citrulline may increase arginine levels more than consuming arginine alone. Arginine and citrulline are processed and absorbed differently by the body. + [1][2]

Citrulline supplements may lower blood pressure, especially in people with high blood pressure. Researchers found that citrulline reduced blood pressure by 6–16% after seven days in a small study of 12 adults with normal blood pressure. After exercise, citrulline can increase growth hormone (GH) levels. + [3][4]

The performance of endurance exercise is not improved by a single dose of citrulline. Oxygen consumption is not affected by taking supplements for one to two weeks. It can, however, increase the amount of oxygen in muscle tissue. Citrulline malate has been shown to improve weight training performance in several studies. +

Citrulline malate was evaluated in one study on 41 men in order to determine its effects on the ability to perform repetitions during upper body exercises. Citrulline malate increased repetition performance by 53% compared to a placebo. + [5][6]

Approximately 95% of the body's creatine is stored in the muscles, mostly as phosphocreatine. Testes and the brain contain the remaining 5%. +

The body's energy currency is ATP. Exercise is more effective when you have more ATP. + [7]

In terms of long-term muscle growth, it enables more work or volume in a single training session. Increased satellite cell signaling aids muscle repair and new muscle growth. Creatine increases water content within your muscle cells, which may contribute to muscle growth. +

New muscle growth can be slowed or inhibited by elevated levels of the protein myostatin. It is possible to reduce these levels by supplementing with creatine, thereby increasing growth potential. + [8][9]

Strength, power, and performance during high-intensity exercise can also be improved with creatine. One study found that adding creatine to a training program increased strength by 8%, weightlifting performance by 14%, and bench press one-rep max by up to 43%. + [10]

Normally, your muscles have high levels of histidine and low levels of beta-alanine, which limits the production of carnosine. Beta-alanine supplementation increases carnosine levels in muscles by 80%. + [11]

The breakdown of glucose during high-intensity exercise is called glycolysis. Lactic acid is formed when your muscles break down glucose during exercise. Hydrogen ions are produced when this is converted into lactate. +

By reducing the pH level in your muscles, hydrogen ions make them more acidic. Muscle acidity reduces muscle contractions and blocks glucose breakdown. Fatigue results from this. +

During high-intensity exercise, carnosine acts as a buffer against acid, reducing muscle acidity. + [12][13]

There is evidence that beta-alanine increases your time to exhaustion. Therefore, it allows you to exercise for longer periods of time. In a study of cyclists, supplements increased total work completed by 13% after four weeks, and by an additional 3.2% after ten weeks. + [14]

Intake of glycerol results in reduced urine volume (a 700 ml reduction), demonstrating that glycerol can maintain hyperhydration for up to 32 and 49 hours. Taking glycerol before exercising increases the time to fatigue by 24%. In comparison to pre-exercise hydration, water exercise following glycerol-induced hyperhydration significantly increased sweat output. +

As a result of glycerol hydration, the core temperature is lowered due to hyper hydration. + [15]

During exercise, glycerol ingestion increased cardiac stroke volume and decreased heart rate because of pre-exercise glycerol hyperhydration. + [16] 

In the nutraceutical world, dietary nitrates have become one of the most talked about ergogenic aids due to multiple studies supporting their safety and effectiveness. NitroRocket from Arugula provides around 10% nitrates whereas the competition does not. +

With NitroRocket, Creative Compounds offers customers a highly effective, highly marketable product to enter the nitrate market. Nutraceutical and sports nutrition industries have developed NitroRocket, a specially engineered extract of arugula (also known as 'Garden Rocket'). The benefits of NitroRocket range from increased blood flow, muscle oxygenation, and cognitive function during exercise, to the reduction of inflammation and free radical damage after exercise. One of the few all-natural products that provide real-world results both during and after exercise is NitroRocket. + [17]

Taurine is an amino acid that contains sulfur naturally. Your brain, eyes, heart, and muscles are particularly rich in it. In people with heart conditions such as heart failure, taurine supplements have been shown to regulate blood pressure, improve heart function, and decrease fat blood levels. +

It may even protect against heart disease at high levels. + [18]

Taurine may improve athletic performance because it enhances muscle contraction and delays muscle fatigue. Taurine may also help you burn more fat during exercise for better performance. Additionally, taurine enhances oxygen uptake by the body, which in turn increases endurance, reduces muscle damage, supports recovery, and increases strength and power. + [19]

The administration of Alpha GPC increases the release of the neurotransmitter acetylcholine and improves memory and learning. Alpha-GPC supplementation increases endurance performance and growth hormone production in athletes by preventing exercise-induced choline depletion.+[20]

Tyrosine helps make several critical substances in the brain. Your reward and pleasure centers are controlled by dopamine. Memory and motor skills are also affected by this important brain chemical. During stressful situations, adrenaline and noradrenaline trigger the fight-or-flight response. +

A perceived attack or harm prepares the body to fight or flee. + [21]

Biocreat is a standardized ingredient that does not contain sugar, loading, or crashes. It has all the benefits of creatine supplementation without sugar. It is compared head-to-head with creatine + 70g of sugar. Four weeks after using it, it significantly increases muscle strength and lean muscle mass, outperforming Traditional Creatine Dosing (Creatine + Sugar). +

Lean muscle mass and strength can be increased with creatine supplementation. Creatine absorbs similarly to glucose, so its bioavailability is determined by insulin. Consequently, simple carbohydrate intake is considered a mediator of creatine uptake. Chronic consumption of simple carbohydrates leads to hyperglycemia and insulin resistance. +

A double-blind controlled trial concluded that BIOCREAT supplementation significantly improved upper body strength and body composition compared to placebo. Furthermore, no significant differences were found between BIOCREAT and the dextrose/creatine mixture on upper body strength and body composition parameters. +

There were no clinical side effects associated with these changes. In addition to a structured resistance training program, BIOCREAT can significantly increase strength and muscle mass. + [22]

In many pre-workout supplements and fat burners, Eria Jarensis is an ingredient found as a stimulant. Known as a "Neuromodulator," Eria Jarensis affects the central nervous system and provides energy, focus, and what most users notice most about Eria Jarensis is an increase in mood. Most stimulants, including caffeine, have this effect, but Eria Jarensis has an incredibly noticeable one.+ [23]

Caffeine blocks the brain-signaling molecule adenosine. Dopamine and norepinephrine are also increased as a result. Your mood and brain function are thought to improve as a result of this change in brain messaging. + [24]

Caffeine stimulates the central nervous system, increasing metabolism by up to 11% and fat burning by up to 13%. Caffeine may increase fat burning during exercise. The benefit of this is that it can delay the time it takes your muscles to exhaustion because it can make the glucose stored in your muscles last longer. +

Additionally, caffeine may improve muscle contractions and increase fatigue tolerance. + [25]

In active/sports formulations, Zynamite PX offers unique benefits that may not be found in other ingredients. With the fast-acting boost to peak power in just one hour, your product can 'move the needle' for both men and women. A double-blind cross-over clinical study was conducted in 2018 to determine whether 420 mg of Zynamite PX administered one hour before exercise would increase performance in repeated sprints. After ischemia, subjects performed three Wingate tests separated by 4 minutes and a final sprint for 15 seconds. +

With Zynamite PX, subjects showed a 3.8% increase in peak power compared to the placebo. Interestingly, the quercetin dose used in previous studies was about 25-50% lower than that associated with quercetin ergogenic effects, suggesting that the combination may have synergistic effects. + [26]

Juglans Regia Extract is a powerful psychoactive mental stimulant in the sports supplement industry that increases mental energy and focus. Mood and cognitive capacities are increased as a result. A variety of fat-burning supplements include this ingredient because it also suppresses appetite.+ [27]

Huperzine-A prevents acetylcholine from being broken down by the enzyme AChE. Enhancing memory and cognition. Huperzine-A supports the mitochondria in brain cells. Brain cells and brain cell function are powered by these energy sources. +

In addition to acting as an antioxidant, Huperzine-A enhances the activity of other brain antioxidants. Protecting brain cells from free radical damage and extending their lifespan. + [28]

A natural source of L-dopa, the precursor molecule to dopamine, velvet beans are also known as Mucuna pruriens. Eating these beans may raise dopamine levels naturally, especially in people with Parkinson's disease, a movement disorder caused by low dopamine levels.+ [29]

Increase Muscular Endurance and Muscular Power with Cocoburn. It improves insulin sensitivity, promotes mitochondrial cristae, promotes angiogenesis, relaxes blood vessels and smooth muscles, and helps rid the body of excess fluid.+

Several studies have uncovered the benefits of epicatechin, including enhancing muscle growth and strength through a novel pathway. In addition to improving vascularity, blood flow, and endurance, nitric oxide also improves insulin sensitivity, regulates blood sugar levels and stimulates muscle protein synthesis, lowers cholesterol levels due to its natural antioxidant properties, and improves brain and heart health.+ [30]

As a purine derivative, methylxanthine (theophylline) has smooth muscle relaxing, bronchial dilation, diuretic, and cardiac stimulant properties.+ [31]

Dicaffeine malate contains approximately 75% caffeine and 25% malic acid. Despite being a buffered form of caffeine, it still stimulates the nervous system. Compared to regular caffeine, di-caffeine malate has a half-life of 5-6 hours.+

The benefits of yohimbe include erectile dysfunction, athletic performance, weight loss, angina (chest pain caused by not enough blood flow to the heart), high blood pressure, and diabetic neuropathy. It is one of the few fat loss supplements that has been proven to accelerate fat burning. There is some evidence that it can speed up your metabolism, improve your workout performance, and help you lose stubborn fat faster.+ [32]

Yohimbine is derived from the bark of a tree called Pausinystalia yohimbe. It is famous for its aphrodisiac properties. However, it may also have some fat-burning properties. Adrenaline normally binds to alpha-2 adrenergic receptors through yohimbine. This allows adrenaline to stay in your body longer, burning fat for energy. + [33]

Like mentioned above that Alpha Yohimbine is a stimulant that is sometimes included in pre-workout supplements. It is derived from the bark of the Yohimbe tree and is believed to promote fat loss by increasing adrenaline levels and blood flow to adipose tissue.+