CHAOS AND PAIN BLOG
WEIGHT LOSS TIPS: ADD A PCT TO YOUR WEIGHT LOSS STACK FOR FASTER RESULTS
Here are some Weight Loss Tips, for those of you who have been struggling to lose weight. It seems like every fat burner out there doesn’t work, th...
TRAINING TIPS: HOW TO BUILD UP LAGGING BODY PARTS AND WHAT WE CAN LEARN FROM GLUTE GIRLS
Glute Girls know the importance of one of the biggest muscles in the body. Everyone has a body part they feel is a weakness, and needs a little ext...
ZABO KOSZEWSKI MOST INTERESTING MAN IN THE WORLD AND BEST ABS EVER. AND HARDEST PARTIER IN MUSCLE BEACH
I am often asked why I don’t write about so-and-so bodybuilder / strongman / powerlifter, and why I seem to ignore anyone who competed after 2000. ...
STEVE MERJANIAN SAYS WHY SQUAT WHEN YOU CAN INCLINE 500LBS?
Steve Merjanian says why squat when you can incline 500lbs? If the cannibalistic weightlifting community in The Bad Batch isn’t the closest cinemat...
THE BENEFITS OF WEAKER TRAINING PARTNERS AN UNPOPULAR OPINION
We’ve all heard the saying “if you want to get strong, train with guys stronger than you”. I think this is true, but not for everyone. Sure, in the...
BADDEST MOFOS EVER ARMAND SCREW COOKING FOOD, I'LL EAT RAW BLOODY, TANNY
ONE YEAR AFTER THE END OF THE GREAT WAR, SOMETHING AMAZING HAPPENED IN ROCHESTER NEW YORK. THE TANNY BROTHERS’ BADASS MOM SPURTED FORTH BOY. THE YO...
