NICE GUYS ALWAYS FINISH LAST, AND NO ONE REMEMBERS THEIR GODDAMNED NAMES
NICE GUYS ALWAYS FINISH LAST, AND NO ONE REMEMBERS THEIR GODDAMNED NAMES The adage “nice guys finish last” is as trite as it is true, misunderstood as it is misapplied. It is invariably used by red...
PERSONALITY TYPES AND TRAINING
PERSONALITY TYPES AND TRAINING Over the past decade, several prominent strength and conditioning coaches have started looking at their trainee’s personality types when creating their workout routin...
HULK SHOULDER SMASH WORKOUT Want shoulders like the Hulk? Of course, who doesn’t? So, how should you train your shoulders if you want to look like the Hulk? Glad you asked, because we’ve put togeth...
BADDEST MOFOS EVER: 'TERRIBLE" TED ARCIDI
BADDEST MOFOS EVER: 'TERRIBLE" TED ARCIDI The fact that most of the people endlessly (and fruitlessly) babbling about training online in the modern era seem to know the names of people like Brad Ca...
TABATA OVERVIEW - YOUR 4 MINUTE WORKOUT SOLUTION
TABATA OVERVIEW - YOUR 4 MINUTE WORKOUT SOLUTION Would you be interested in a workout protocol that can drastically improve your anaerobic and aerobic output as well as turn your body into a calori...
HC 57: SMALL CHANGES, BIG RESULTS
HC 57: SMALL CHANGES, BIG RESULTS Small changes, big results. In this video Ed and I go over some small changes we can all make for a healthy body and possibly mind. We discuss my recent electrolyt...
Chemical Series Collection
