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FEAST, FAMINE, AND FEROCITY DIET PART 3: THE FEAST PROGRAM
FEAST, FAMINE, AND FEROCITY DIET PART 3: THE FEAST PROGRAM The logic here is simple- you’re going to lift so heavy and brutally that if you were participating in an orgy filled with obese people at...
EXECUTION THROUGH VISUALIZATION
EXECUTION THROUGH VISUALIZATION I hear people all the time proclaim that they want to complete something, yet they quickly brush it to the wayside because “it’s hard,” “it’s heavy, “I can’t do that...
HOW TO SURVIVE THE HOLIDAYS: PART 1
HOW TO SURVIVE THE HOLIDAYS: PART 1 Christmas is less than a week away. And if you haven’t already been attacked by the onset of candy treats and Christmas deserts, you will be. Most of us will be ...
THE FEAST OR FAMINE DIET: FAMINE TRAINING ROUTINE
THE FEAST OR FAMINE DIET: FAMINE TRAINING ROUTINE In the second part of the Feast or Famine Diet, when went over examples of awesome people using this technique to get ridiculous gains. Therefore, ...
THE FEAST OR FAMINE DIET: PART 2
THE FEAST OR FAMINE DIET: PART 2 The story of a phoenix rising from the ashes is iconic and timeless. It’s an archetype that transcends time and place and speaks to the indomitability of the human ...
BADDEST MOFOS EVER: BENNY PODDA PT. 1
BADDEST MOFOS EVER: BENNY PODDA PT. 1 In the past I’ve been asked why I focus so heavily on the outliers in the strength community, rather than the more conventional lifters who’ve had success over...
Chemical Series Collection
