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BIOLOGY BASICS: CHOLINE AND MUSCLE GROWTH - Chaos and Pain
Biology Basics

BIOLOGY BASICS: CHOLINE AND MUSCLE GROWTH

BIOLOGY BASICS: CHOLINE AND MUSCLE GROWTH. You may be wondering why choline has been added to almost every pre-workout supplement in recent years. If not, you are going to find out. The truth is th...

Chaos and PainNUTRITION TIPS: EGGS, THE BEST FOOD FOR FASTER RESULTS? - Chaos and Pain

NUTRITION TIPS: EGGS, THE BEST FOOD FOR FASTER RESULTS?

NUTRITION TIPS: EGGS, THE BEST FOOD FOR FASTER RESULTS? The equation for success seems simple.  Therefore, hard work and time in the gym + Healthy diet = Fast, long-lasting results. Then why are so...